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"Carrot Tans" Are Trending on Tiktok. Here's What The Science Says.
2025-04-26 01:45:04| Spiritual Career Counseling
A beauty trend gaining popularity on TikTok, dubbed the "carrot tan", claims eating three carrots a day will give you a natural tan. @isabelle.lux Carrots >>>>> #beautyfood #beautyhacks #carrottan Carrot tan skin hack Self tanner hack Natural fake tan original sound - Isabelle Lux But can this really give you a natural glow? And is it healthy?Why would carrots affect your skin tone?Carotenoids are natural pigments that give red, orange and yellow colours to fruits and vegetables. Think of them as nature's paint.There are many carotenoids including lutein, lycopene, alpha-carotene and beta-carotene. Beta-carotene is the carotenoid responsible for a carrot's vibrant orange colour.Once a beta-carotene containing food is digested, special cells in the gut break it into two molecules of retinol (also known as vitamin A). This vitamin A is then used in various critical bodily functions such as vision, reproduction, immunity and growth.The body controls the conversion of beta-carotene in...
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