News from
Is soya bad for women's health?
2025-04-13 09:45:03| Spiritual Career Counseling
19 August 2019Jessica BrownFeatures correspondentGetty ImagesSoy's isoflavones have oestrogenic properties and have been blamed for raising the risk of breast cancer (as well as prostate cancer for men). But is this really the case?Consumed in many traditional Asian populations for millennia, soya has only been a common part of the Western diet for around 60 years. Now, many of our supermarkets are full of soy milk alternatives, soy burgers and other soya-based meat replacements not to mention traditional soy-based products like tofu, tempeh, soya milk, miso and soya sauce.In the meantime, soya has been linked to a lower risk of heart disease compared to other diets. As agood source of protein, unsaturated fatty acids, B vitamins, fibre, iron, calcium and zinc, it is becomingincreasingly popularin the West as a healthy substitute for meat. But despite more people associating soya with health over the last decade, one fear has come to the fore: the idea that soya can disrupt our hor...
Category:
Employment