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Nail Art Design Planning Templates Buff & Polish
2025-03-03 06:45:03| Spiritual Career Counseling
Nail Art Design Planning TemplatesUPDATED: First Freebies I have for you are these downloadable nail art templates. I put them together for ease of planning out manis and nail art ideas one night when I couldnt sleep a couple of years back and thought Id make them available to my lovely readers and the general public.You can download and print them out for personal use using a regular inkjet or laser printer. They come in two versions: A4 (for Australia, NZ, Europe, Asia & well, most of the world) and Letter Size (for the US, Canada, Mexico, parts of South America and the Phillipines). Because my ISO heart bleeds for youFeel free to share them around for personal use, on Pinterest/Instagram/Facebook or blogs, but please leave them intact.A link back to this page is always appreciated.Leave a comment if you find them helpful or wish to request a nail shape.A4 SIZE:Round/Oval buff-polish-nail-art-design-templates-round-a4Square buff-polish-nail-art-design-templates-square-a4Squova...
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Employment
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10 best moisturisers for dry skin 2025 - tried and tested
2025-03-03 03:45:03| Spiritual Career Counseling
MOISTURISER is an essential factor in any skincare routine, but those with dry skin will agree that it's the one product they can't be without. A good moisturiser has the ability to completely transform a dull and lifeless complexion, and during the cold winter months, it's needed more than ever. Dryness occurs when the skin is lacking the moisture it requires, which is why even those with an oily skin type can be left crying out for extra hydration when the temperatures drop. I suffer with dry skin throughout the year, but I need to take extra measures during the winter to prevent dry patches and flakiness - which has led me to trying countless moisturisers over the years.As the cold weather doesn't seem to be passing any time soon, I've tried and tested some of the best moisturisers for dry skin to share my verdict on if they're really worth it.I also spoke with Dr Shendy, lead skincare expert at Dermatica, who has given her specialist insight on the causes of dry skin, with advice o...
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Employment
Hernia Diet Secrets: Powerful Tips for Fast Recovery
2025-03-03 03:45:03| Spiritual Career Counseling
A hernia occurs when part of an organ or tissue pushes through a weak spot in the surrounding muscle or connective tissue. This condition is not only painful but can also lead to complications if left untreated. While hernia surgery is often necessary to repair the damage, recovery depends on more than just medical intervention. Your diet can play a crucial role in easing symptoms, promoting healing, and preventing complications.A carefully planned hernia diet can significantly speed up recovery and help manage symptoms more effectively. From high-fiber foods to lean proteins, the right dietary choices can prevent constipation, reduce abdominal strain, and ensure smooth digestion. In this article, well provide you with a detailed guide on foods to eat and avoid to aid your hernia recovery and promote overall digestive health.Why Is a Hernia Diet Important for Recovery?The digestive system is closely linked to the muscles in your abdominal area. A poorly planned diet can lead to consti...
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Employment