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These Drinks Can Help Reduce Liver Fat
2025-04-19 00:45:04| Spiritual Career Counseling
Liver fat, commonly referred to as fatty liver, occurs when excess fat builds up in the liver cells. This condition, known medically as non-alcoholic fatty liver disease (NAFLD), is increasingly common due to sedentary lifestyles, poor diet, obesity, and insulin resistance. Excess fat in the liver can lead to inflammation, scarring (fibrosis), and even liver failure over time. Fortunately, certain natural drinks can help reduce liver fat by improving liver function, enhancing fat metabolism, reducing inflammation, and regulating blood sugar. Here we list some of the best drinks to add to your diet to reduce liver fat.Here are 10 drinks that can help reduce liver fat1. Green teaGreen tea is rich in antioxidants, particularly catechins like EGCG, which help reduce fat accumulation in liver cells. Regular consumption of green tea boosts metabolism, aids fat breakdown, and decreases liver enzyme levels linked to fatty liver. Drink 12 cups daily, without sugar, for best results.2. Black co...
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