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Whats the Best Home Blood Pressure Monitor?
2025-01-18 04:45:06| Spiritual Career Counseling
What Is a Blood Pressure Monitor and Why Would You Need One?Your blood pressure reading at the doctors office only shows your numbers at that moment. A home monitor lets you check it often, which can give your doctor a better idea of your true blood pressure. The best way to know if you have high blood pressure is to measure it several times a day for a few months.Do you plan to start using a blood pressure monitor? Youre part of a growing group. Doctors are telling more and more people with high blood pressure to check their numbers at home.There are many home blood pressure monitors to choose from. Many cost less than $100. You dont need a prescription to get one. You can find them at your local pharmacy, a discount store, a medical supply store, or online.You can even choose a model to wear on your arm or wrist during the day. But not all of these are accurate. Thats why its important to bring your blood pressure monitor to the doctor before you start using it. They can test it...
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Dhvani Bhanushali Facts for Kids
2025-01-18 03:45:05| Spiritual Career Counseling
Quick facts for kidsDhvani BhanushaliBhanushali in 2024Background informationBorn 22 March 1987 (age37)Mumbai, Maharashtra, IndiaGenresBollywoodPop musicOccupation(s)SingerYears active2018presentLabelsT-Series, Hitz MusicDhvani Bhanushali (born 22 March 1997) is an Indian pop singer and actress. Born in Mumbai, she gained popularity with her single Vaaste in 2019 which has crossed 1.5billion views on YouTube, making her the youngest and fastest Indian pop star to hit 1billion views on YouTube. She started her music career in 2017 by singing acoustic version song Humsafar from Badrinath Ki Dulhania. Her first song in the film was Ishtehaar from the film Welcome To New York, released in 2018. In the same year she starred in the music video "Ishare Tere" with Guru Randhawa and "Dilbar" From Satyameva Jayate which was an instant hit.ContentsEarly life and careerDiscographyFilm songsOriginals/Music VideosFilmographyEarly life and careerDhvani was born in a Kutchi Hindu family in Mumbai to...
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Employment
How to make the DASH diet work for you
2025-01-18 00:45:05| Spiritual Career Counseling
DASH diet: Healthy eating to lower your blood pressureDiscover how DASH can help you lower your blood pressure and improve your health.By Mayo Clinic StaffDASH stands for Dietary Approaches to Stop Hypertension.The DASH diet is a healthy-eating plan designed to help prevent or treat high blood pressure, also called hypertension. It also may help lower cholesterol linked to heart disease, called low density lipoprotein (LDL) cholesterol.High blood pressure and high LDL cholesterol levels are two major risk factors for heart disease and stroke.Foods in the DASH diet are rich in the minerals potassium, calcium and magnesium. The DASH diet focuses on vegetables, fruits and whole grains. It includes fat-free or low-fat dairy products, fish, poultry, beans and nuts.The diet limits foods that are high in salt, also called sodium. It also limits added sugar and saturated fat, such as in fatty meats and full-fat dairy products.DASH diet and sodiumThe standard DASH diet limits salt to 2,300 mill...
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